Daily sugars
I have lost a huge amount of weight and want to start taking thisone creatine supplement called evolve by nds, it is made withoutsucrose, only using pharmisutical grade fructose and dextrose, butit has 24 grams of sugars for the full serving, what I want to knowis, about how many sugars is safe per day on the south beach diet?if you know the answer to this, please let me know. thank you foryour time and blessed be.