Wanting to try this one out

I was told by my doctor that this would be a good “diet” for me totry because I am at issue with my weight. I wanted to know howothers were doing on their weight loss plan with the South BeachDiet.

Comments

  1. Jenifer Moses
    December 10th, 2006 | 10:49 am

    I just recently started on the SBD and I think it is good. I followedit closely the first 2 weeks and lost 8 pounds so I was pleased withthat. Since then we have travelled, etc so I have not been as carefulas I should have been. I really think it is a good “diet”. Not toohard to follow and a healthy way of eating as far as I can see. Hopeit works well for both of us!!

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