Weight question

I started the SBD 4 days ago. I really have only lost 2 pounds. Whendoes the weight come off?? Right way or the second week. Thanks

Comments

  1. Eddie Gonterman
    November 12th, 2006 | 9:39 am

    How much weight do you have to lose? I lost 16 lbs total. I was verystrick in Phase 1 and still only lost 2-3 lbs per week.

    If you don’t have a lot to lose, it may not come off as fast as thebood says.

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